So how do you let go of social media without suffering from FOMO anxiety?
(extract)
........After a while, I noticed that social media was encroaching on all areas of life. A holiday was no longer about relaxing and unwinding with friends and family. It became a competition to see who was having the best time, visiting the best sights, eating the best food, with the best friends, enjoying the best weather. Was it all real or simply a display of 'look at me and my wonderful life'?.